A new year, a new goal to attempt to blog way more often than I currently do. Life has had many twists and turns for me the past 6 months. I have tried to take away the lessons I could from the things happening all around and inside of me. Not without much sorrow and pain. What I found was a strength inside of me that I didn't even know I had. Don't get me wrong, I have always thought of, and referred to myself as a "strong german chick" but this came from deep in my soul.
The photos that I want to share with you today are of my neice. She is a busy girl~~much like her Aunt Becky~~ and she never stops moving. Taking a picture of her and getting it clear is quite a challenge. But, Aunt Bec the yoga teacher, taught her a little something.... I taught her to slow down (if only for a moment) and take a breath. And, as you can see from the "before" and "after" pictures, I think it worked really well!
Happy and Peaceful New Year my dear friends, remember to slow down and take a breath :)